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7 Comments
thank you…good luck on your journey to
you are very pretty. good luckon your journey.
That’s what I use!! ON rocks I love the Strawberry and the banana !!
3 pounds Great work!!
Well done on your loss! You’re doing a great job! I love your tips, I follow a very similar pattern to yourself in my weight loss journey too. I drink a whey protein powder each night with warm milk & keep a food journal. Tho I log it all online at a site called fatsecret, I tried sparks people but it didn’t really suit me. Keep up the good work dear!
I take about 3 to 4 scoops a day in between meals. Its a really good protein powder, its #1 in the industry and it helps with your apatite. Thanks for all the love, and i will be following you on your journey too…so lets get this fat off of us…much love fry
Congrats! Good luck on your journey. Im a Vegetarian on a weight loss journey as well. Funny you show the protein since my bf suggested it today. Do you drink that everyday? Im so happy for you!
You doin it girl!! Congrats, I was happy when I jumped on this Sunday and saw a a huge difference to. 1 Lb at a time sis! Looking good!