Whey Protein Side Effects» Allergic Reaction http://www.wheyproteinsideeffects.net Side Effects and Benefits of Whey Proteins Mon, 08 Mar 2010 14:16:51 +0000 en hourly 1 Introduction to Whey Protein Side Effects http://www.wheyproteinsideeffects.net/2009/09/16/introduction-to-whey-protein-side-effects/ http://www.wheyproteinsideeffects.net/2009/09/16/introduction-to-whey-protein-side-effects/#comments Wed, 16 Sep 2009 01:26:20 +0000 admin http://www.wheyproteinsideeffects.net/?p=178
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    Side Effects of Whey Protein
    There was considerable debate about the side effects of whey protein. While experts have warned about the side effects of excessive consumption of protein, there has been no scientific evidence to date to demonstrate the negative effects. However, there is a list of potential side effects of whey protein.


    Whey protein is derived from whey, which is a byproduct of cheese made from cow’s milk. Thus, those who are allergic to lactose, or suffer from lactose intolerance may develop an allergic reaction to it.
    It has been argued that long-term consumption of proteins (or milk or any other) is associated with renal failure.
    Experts also warned that excessive consumption of protein can cause liver damage.
    Last but not least, the protein has been linked to the cause of osteoporosis, especially in the long term.


    In conclusion, too much of any particular thing is never good and the same applies in the case of whey protein as well. Moderation is the key to healthy living and you have to keep that in mind, while eating anything, including whey protein.

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    1. Is Whey Protein good for Body Building? Whey protein is a high quality all-natural protein derived from...
    2. Whey Proteins – Which is Better; Isolate or Concentrate? Whey is one of the two main sources of milk...
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