Whey is one of the two main sources of milk protein, which represents about 20% of cow's milk protein, weight (the other is casein, which makes 80%.). Until the mid-1970s, the component of milk, whey is a waste product in cheese making and was simply discarded. It was not until the modern filtration was in [...]
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Optimum Nutrition Gold Standard 100% Natural Whey
(Minimized Side effects)
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