Tag Archives: Human Body

Whey Protein – the Bodybuilders Most Important Supplement

What is whey protein?
Whey protein is one of the two types of protein found in cow’s milk. Milk is approximately 87% water and 13% milk solids. The milk solids are comprised of fat, lactose, protein and a small amount of other minerals. The protein portion of the milk solids is [...]

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Whey Protein Supplement – When Does One Need Whey Protein Supplements?

Proteins are essential building blocks of human body. They are built from unit molecules called amino acids and secondary units called peptides. The human body requires certain minimum ratio of protein to body mass to function effectively and efficiently.

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